Toronto · Canada

F45 Parkdale Mini HYROX Simulation

A Toronto mini simulation combining four 1 km runs with eight workout stations.

Source checked

About this simulation

This adapted course has reduced ski, row, burpee, carry, lunge and wall-ball volumes, while both sled sections remain 50 m. Outdoor runs may be replaced by bikes in bad weather.

Before you register

The organizer assigns starts between 12:30 PM and 3:30 PM and cannot change them after scheduling. Select your solo or doubles category when booking.

All times are local to the venue (America/Toronto). The event-day window may differ from your assigned heat. Confirm details directly with the organizer.

Source and corrections

Reviewed from Organizer’s event and registration page ↗. Prices, dates and availability can change after our check.

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FOR THE PEOPLE RUNNING THE DAY

Your gym. Your next simulation.

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